I am a Licensed Independent Clinical Social Worker in Massachusetts with over eight years of experience working with clients ranging from young children to older adults. My therapy style combines evidence-based practices, trauma-informed care, mindfulness, and Cognitive Behavioral Therapy (CBT), and my areas of focus include end-of-life support and counseling, grief counseling, developmental trauma and attachment, and mood/anxiety disorders. My approach is warm, authentic, directive yet supportive, collaborative, solution-focused, and person-centered. I am also a certified yoga instructor. I believe the therapeutic process is about practice, not perfection.