If you feel you are in a crisis, stop now and call the National Suicide Prevention Lifeline at 1-800-273-8255. No matter what problems you are dealing with, they want to help you. You’ll be connected to a skilled, trained counselor at a crisis center in your area, anytime 24/7. If you are in a medical emergency or suicidal crisis and you cannot connect with that number, please call 911.
Consider chatting confidentially with a volunteer trained in crisis intervention at www.imalive.org
, or anonymously with a trained active listener from www.7cupsoftea.com
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