I am a Licensed Mental Health Counselor in Massachusetts with over ten years of experience, and a Master’s degree in athletic counseling. I have a diverse knowledge for all diagnoses including depression, anxiety, adjustment disorders, grief, substance abuse issues, and much more. I am currently a supervisor for a methadone program. My practice involves evidence-based methods such as Dialectic Behavioral Therapy (DBT). I also like to focus on relaxation and visualization skills. I love to help clients with developing positive self-talk and identifying their role identity after milestones or changes in their life.